Just take a moment and imagine:Where do you want to be six months from now?What does your body look like and how does it perform?… See morefb.meLearn more 10 days ago We are super proud of all 3 of our athletes that made it to the quarter finals. They really killed themselves this weekend. Great job Hildee Lewis, Paul Laprade and Beth Licopoli and Carlos who also did the workouts wi… 10 days ago Have you ever picked up something from the ground like a bag of dog food? Guess what?You performed a deadlift. A functional movement.… See moreDiamond Hill CrossfitGym/Physical Fitness CenterSend me… 3/13/2024 Today we have a simple question: how can we help?Do you have a goal you’re struggling to achieve? Questions about nutrition? Wondering if you’re working out enough? Or maybe too much? Finding it hard t… 3/8/2024 The CrossFit Opens are officially closed. What a great time and great efforts by everyone. Beth Licopoli Paul A Laprade Hildee Lewis all moving on to the next level. Beth finishing 21st in the World in her age group. One s… 3/7/2024 Some funny faces from the past to celebrate 10 years. Still alot of familiar faces.+111Diamond Hill Crossfit added 115 new photos to the album: Funny Faces of DHCF — with Mary Joyce and 4 others at Diamond Hill … 3/4/2024 Who is getting an award tomorrow night????? 3/3/2024 It’s scary going to a new gym for the first time. What if everyone there is more fit than you? What if they all stare?Once inside, will anyone talk to you? Where is the bathroom? And what should you wear?We’re … 1/30/2024 Help support Cancer research and Mike T Keefe youth aviation fund.Sat, Feb 185th Annual Mike T Keefe Cancer FundraiserCumberland, RI30 people went 1/24/2024 Have you ever seen a new product in the store with promising health claims like “Heart Healthy”, “Lowers Cholesterol”, and even statements like “High-Protein Snack!” which catches your eye as ev… 1/24/2024 Right now you’re probably trying to figure out the perfect time to start this fitness journey.You might be thinking, “Those people seem really fit, I need to get into better shape before I try,” or “I’m really busy right now, I’l… 1/23/2024 Wednesday January 18, 2024 this guy attended his 2500th class. Nice job Paul Laprade. #2500classes. #DHCF 1/19/2024 WebJan 2, 2024 · CrossFit took the world by storm, and the CrossFit stats within this article show the raw data behind its success and some of its controversy. ... Sandy Hill, Lindy Barber, Deborah Diamond, Sara Sigmundsdottir, and many other hardcore women just prove this point further. 7. It has over 35,000 accredited trainers.
Diamond Hill Crossfit Cumberland RI - Facebook
WebThe coaches at Diamond Hill CrossFit care about your well being and will get you into the shape you want to be in!” – Hayley C. “Awesome owners and gym. If you are in the Cumberland area, you’d be crazy not to come to this gym!.” – Cooper M. “Diamond Hill CrossFit is a great community of all ages and athletic ability. Web23.04.14 INTENDED STIMULUS. 420+ reps: 50+ double-unders/1:00 and 40+ each for air squats, KB swings, and burpees. Keep double-unders smooth and consistent, especially as fatigue kicks in. green acres fertilizer 16-16-16
Diamond Hill CrossFit – Fitness and Nutrition For Everyday People
WebBattle Series #3 – Trium Vocum AMRAP 23. 200m Run -Together. 30 Burpees -Split Evenly. 60 Thrusters -Split Evenly. 200m Run -Together. 30 Box Jumps -Split Evenly WebDiamond Hill CrossFit. Leaderboard. Open Roster. Paul Laprade Stacy DiCesare Hayley Cosgrove Jonathan Curran Renee Valdyke Collin Polucha Jose Pereira Chris Nelson … WebCrossFit - New member trial $0.00 First Visit for potential members. Experienced CrossFitters only. CrossFit WOD - Drop In $25.00 Drop in fee for experienced CrossFitters ONLY. CrossFit Drop In - 1 week $75.00 1 week unlimited drop ins for experienced CrossFitters ONLY. Nutrition Challenge $99.00 green acres figeac