WebFind calories, carbs, and nutritional contents for Laird green lentils - Masoor hari and over 2,000,000 other foods at MyFitnessPal WebCalories 676 % Daily Value* Total Fat 2g 3% Saturated Fat 0.3g 2% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 0.4g Cholesterol 0mg 0% Sodium 12mg 1% Total Carbohydrates 122g 44% Dietary Fiber 21g 75% Sugars 3.9g Protein 47g Vitamin D 0mcg 0% Calcium 67mg 5% Iron 12mg 67% Potassium 1299.8mg 28% Caffeine 0mg
Organic green lentils nutrition facts and analysis.
WebExperts consider green lentils healthier than the other varieties. One-half cup of cooked lentils has: Calories: 140; Fat: 0.5 grams; Carbs: 23 grams; Fiber: 9 grams; Sodium: 5 … WebThe lentil ( Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens -shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. As a food … form abs-15g
Nutrients in French Green Lentils Healthy Eating SF Gate
WebAug 21, 2007 · 6.495g Monounsaturated Fat 4.353g Cholesterol 0mg 0% Sodium 431mg 19% Total Carbohydrate 36.71g 13% Dietary Fiber 14.5g 52% Sugars 3.29g Protein 16.44g Vitamin D - Calcium 35mg 3% Iron 6.08mg 34% Potassium 672mg 14% Vitamin A 0mcg 0% Vitamin C 2.7mg 3% WebSep 3, 2010 · Beans, Beans, They’re Good For Your Heart Diabetics Should Take Their Pulses Increased Lifespan From Beans Phytates for the Prevention of Osteoporosis Prostate vs. Plants And check out my other videos on lentils . If you haven’t yet, you can subscribe to my videos for free by clicking here . Read our important information about … WebOrganic green lentils contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Organic green lentils contains 2.4 mg vitamin C as well as 3.60 mg of iron, 19.80 mg of calcium. Organic green lentils belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 675625118012. forma botany