Web19 feb. 2024 · Your HDL level should be 60 or higher, and its a risk to your health if its less than 40. Your triglycerides should be less than 150. While you need to consider your cholesterol numbers individually, you should also think about your cholesterol ratio . Ideally, your cholesterol ratio should be between 3.5 and 1. Webr/fitmeals • 1 yr. ago. Posted by fbd0512. Slightly elevated cholesterol. Ahh!! Kind of freaking out haha. My HDL is 85 and LDL is 136. I’m female, 5’3 and 123 pounds. I’ve been reading about how to lower it with certain foods but I have seen conflicting information on what foods are good vs. bad. Anyone have any success in lowering ...
High HDL levels: Recommendations, balance, and tips
Web27 feb. 2024 · HDL stands for high-density lipoproteins. It is sometimes called the "good" cholesterol because it carries cholesterol from other parts of your body back to your liver. … Web6 nov. 2024 · HDL (good) cholesterol. HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may protect against heart attack and stroke. HDL carries LDL (bad) cholesterol away from the arteries and back to the liver, where the LDL is broken down and passed from the body. But HDL cholesterol doesn't completely eliminate LDL ... is burger king chicken sandwich good
Is HDL cholesterol 32 low, normal or dangerous? What does HDL ...
Web3 nov. 2024 · HDL is short for high-density lipoprotein. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein surrounding a cholesterol center. … WebBelow 1.7 mmol/L Best. 1.7-2.2 mmol/L Borderline high. 2.3-5.6 mmol/L High. Above 5.6 mmol/L Very high. The American Heart Association (AHA) recommends that a triglyceride level of 1.3 mmol/L or lower is considered “optimal.”. The AHA says this optimal level would improve your heart health. However, the AHA doesn’t recommend drug ... WebI am worried as 6.8 total cholesteral is to high and also my doctor now concerned.This is my last total cholesteral ldl 4.43 my hdl 1.88 My brother had open heart surgery and my other brother had a stint put in. My mother had angina and when my father died his arteries where blocked, but he died of an abdominal anerism. is burger king a restaurant