Webb7 feb. 2024 · Do not delay going to bed: The longer you delay going to bed, the more awake you are likely to become. Dedicate time to sleep: Try to set aside a block of 7–9 … WebbMake sure your headlights are on even if you have automatic headlights. 2. Judging Distances When Driving At Night Is More Difficult. It’s harder to judge distance at night. Your eyes have light-sensitive cells called rods and cones, which transmit information down the optic nerve to your brain.

Driving at Night: 9 Critical Tips for Safe Night Driving

Webb7 nov. 2024 · Night Driving Safety Tips 7 November 2024. With the days getting shorter, staying safe and alert becomes even more crucial when driving at night. For many … indiana island forbidden

23 Tips for Your Ideal Nighttime Routine - Healthline

WebbPartying safely can help you avoid drinking too much and engaging in risky behaviour such as drink driving and unprotected sex. If you’re going partying, plan ahead – arrange to stay close to friends you trust, and have a plan for how you’re going to get home. Decide on a drinks limit and stick to it. Take condoms with you if you think ... Webb4 feb. 2024 · To do this, try patting or soothing your baby back to sleep when they awaken instead of offering the breast. Again, with one nursing session at a time. If they fall back to sleep the first time they awaken you can feed them when they awaken a second time. Over time you’ll eliminate all the nighttime nursing sessions. Webb7 juli 2024 · Try our 12 tips. 1. Cluster night shifts together. 1. Cluster night shifts together. It’s helpful to cluster your shifts together and stick to a night work sleep … indiana is the middle finger of the south